Self-care is not selfish. We cannot nurture others from a dry well.
If we practice preventative wellness and replenish our emotional reserves BEFORE they hit the empty line, then we can give even more to others. Massage is a very effective way to access the wisdom of our bodies. It is not just luxurious pampering, but a healing art that serves as preventive medicine. It has deep healing effects, helping us to get in communion with our bodies through the mirror of another’s educated touch. We all need nurturing support from time to time, and there are occasions where a qualified bodyworker can help in more ways than we can help ourselves – not only in relation to physical muscle tension, but also with regards to releasing stuck emotional blockages. Ayurveda Dublin Massage Therapy Rialto - Dublin 8 - Contact : 086/ 845 40 41 You can find us beside Fatima Luas Stop.
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Ayurveda Massage is a drug-free, healthy and cost-effective way to take care of your body.
It can benefit chronic neck and shoulder stiffness related to long-term computer use, relieve pressure and strain on the back related to body changes during pregnancy, and release spasms that develop due to sports and other physical activities - among many other conditions. Massage therapy is the best way to speed up your post partum recovery. Some of its benefits are here : • Gives you some precious time to look after yourself, nurturing and giving you emotional support to gain back your lost energy. • Promotes muscle healing and spinal alignment, important factors in returning your body to its pre-pregnancy state. • Relieves lower back, shoulders and neck pain from carrying and breastfeeding your baby. • Provides a deep state of relaxation. • Helps in reducing fluid retention and in weight loss by giving new tone to your muscles. Book your appointment. A happy mother makes a happy baby! |
Ayurveda promotes the natural flow of energy, and produce a state of optimum health and well being. Read a bit
July 2020
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