Ayurveda Pregnancy Massage
According to Ayurveda, there is a clear and strong link between the mother’s wellbeing and the health of the baby starting from the implantation process throughout the whole pregnancy. In other words: the baby’s character, physical features and health, begin with the mother and her pre-conceptual status and develops throughout the pregnancy months.
Your body will be going through so many changes for many months to come, and massage therapy (pregnancy massage) is one of the ultimate support systems you can experience. During the wonders of pregnancy, a women's hormones, skeletal system, and muscular system are undergoing changes to create new life. Massage therapy address possible discomforts by offering a relaxing flow, deep pressure on the hips, and a comfortable position to lay in while being nurtured.
Benefits of Pregnancy Massage
Reduce Sciatica/ Low back pain
Prevents Vericose Veins
Reduce joint pain
Improve circulation
Reduce swelling
Reduce stress and anxiety
Better sleep
Helps muscle pain and headaches
Ayurveda Pregnancy Massage is aimed to support women and to help them preparing for labour emotionally and physically.
Looking forward to see you soon.
Contact : 086/ 845 40 41
[email protected]
Did you know that we are number 5 of 70 Wellness Centres in Dublin Listed in TripAdvisor? The benefits of Abhyanga Full Body Massage are many like : It reduces stress, Gives immense relaxation, Strengthen and re- vitalized the whole body, Regulates proper metabolism, Detoxifies the body, Stimulates the immune system by improving the flow of lymph, Calms and strengthens the nervous system of the body, Brings luster to the skin, Stimulates blood circulation, Induces good sleep, Balances all the dosas, Induces well being and longevity. Looking forward to see you soon and shared with you the amazing benefits of Ayurveda. |
4 WAYS TO MAXIMISE THE BENEFITS OF YOUR MASSAGE :
1. Stay hydrated
This is extraordinarily important both before and after the massage. Good hydration will make it easier for the therapist to work on you. Also, drinking plenty of water after your treatment will help flush any toxins that might have been released during the massage.
2. Communicate your needs and interests in advance so that your therapist knows what kind of experience you are looking for. This will help make sure that all areas of concern are addressed.
3. Make sure that you keep those lines of communication open during your massage – don’t suffer through pain thinking you’ll feel better afterwards.
Additionally, let your therapist know if something is working particularly well for you. Therapists love positive feedback!
4. Schedule your massage for a time of day when you won’t have to rush off afterwards. Factor in time to enjoy the benefits of your massage.
1. Stay hydrated
This is extraordinarily important both before and after the massage. Good hydration will make it easier for the therapist to work on you. Also, drinking plenty of water after your treatment will help flush any toxins that might have been released during the massage.
2. Communicate your needs and interests in advance so that your therapist knows what kind of experience you are looking for. This will help make sure that all areas of concern are addressed.
3. Make sure that you keep those lines of communication open during your massage – don’t suffer through pain thinking you’ll feel better afterwards.
Additionally, let your therapist know if something is working particularly well for you. Therapists love positive feedback!
4. Schedule your massage for a time of day when you won’t have to rush off afterwards. Factor in time to enjoy the benefits of your massage.
Ayurveda massage is often seen as an indulgence; something to do as a treat or while on holiday. But is Not just a luxury, Ayurveda massage can reduce stress, tension and improve bad immune system condition. Far from being a just pleasurable luxury, Ayurvedic massage had a quantifiable effect on our health . Ayurvedic Massage takes into account your specific mind / body constitutional balance to bring you to a deep state of harmony. Warm herbal infused oils are poured over the body while paying specific attention to the nervous system and the joints. You will feel nourished and fed by these healing oils while sacred mantras are chanted over you leaving you feeling purified and rejuvenated.
THE POWER OF MASSAGE
Discover how to rejuvenate, relieve pain and stress and bring peace and joy back into your life.
AYURVEDA DUBLIN
AUTHENTIC AYURVEDA IN DUBLIN
Contact : 086/ 845 40 41
[email protected]
Discover how to rejuvenate, relieve pain and stress and bring peace and joy back into your life.
AYURVEDA DUBLIN
AUTHENTIC AYURVEDA IN DUBLIN
Contact : 086/ 845 40 41
[email protected]
PREGNANCY MASSAGE TO HELP YOU EMOTIONALLY AND PHYSICALLY IN THIS SPECIAL TIME OF YOUR LIFE
AYURVEDA DUBLIN, Because Health is Happiness and Happiness is Health